Active & Passive Activities

VLCC advocates both active as well as passive activities to bring about desirable changes in the people where stressful living and sedentary life style patterns have become a constraint in shedding of undesirable body weight and unwanted kilos.

VLCCPhysiologically, aerobic activity like walking for period of 30–45 minutes is advised. Besides giving calorie expenditure, walking prior to meals improves the blunted thermic response to food, enhancing nutrient distribution and blood circulation. This is excellent for improving the functional capacity of various organs and systems of the body. In the long run, regular walking becomes a part of the improved lifestyle of the person.

Some clients are unable to do vigorous physical activity due to a medical problem or even obesity. Physiotherapists focus on encouraging increased levels of low intensity activity and reducing the amount of leisure time spent in sedentary pursuits. They suggest specialized and individualized physical activity patterns to these clients. The clients are also advised to do things a little differently from their normal routine in order to promote fitness in their daily regimen within their existing life style. The Physiotherapists base their recommendations on the assessment of the Fitness Quotient of the client. Individualized physical activity patterns are formulated encouraging the energy expenditure along with improvement in the Fitness Quotient.
Appliances Body Therapies Advance Therapies Pain Relieving Therapies
Body Firming

During weight loss, subcutaneous fat trapped between the skin and the muscles is lost, creating a gap in between. This makes the skin appear loose and has to be tightened to give it a younger look. This is done with specialized appliances, which help in firming and tightening the skin and improving the Waist Hip Ratio ( WHR ), thereby promoting health.

Weight loss has to be done in a healthy and fit manner. During weight loss, subcutaneous fat trapped between the skin and the muscles is lost, creating a gap in between. This makes the skin appear loose and has to be tightened to give it a younger look. This is done with specialized appliances, which help in firming and tightening the skin and improving the Waist Hip Ratio ( WHR ), thereby promoting health.

Cellulite Control Therapies :

Anti – cellulite oils, gels, creams and packs are used to give manual massages on specific pressure points, which aid in strengthening the connective tissue, eliminating toxins

These help to tone up the muscles during weight loss. Anti – cellulite oils, gels, creams and packs are used to give manual massages on specific pressure points, which aid in strengthening the connective tissue, eliminating toxins and shaping the adipose tissue. This helps to detoxify the body and revive the metabolic processes, which results in a glowing and healthy skin. These therapies are carried out either on the entire body or on specific problematic areas like abdomen, hip, thighs, arms and back according to the requirements of individual clients. These body treatments administered together strengthen, tone and build up the muscles, deplete fat deposits, improve cardio vascular performance and strengthen the immune system.

Age Defying With Body Firming

We also cater to a class of clients suffering from Morbid Obesity or due to Medical problems like Arthritis, Back ache etc cannot perform active exercises.

VLCCThis is a package of a preventive and restorative Age Defying Treatment for the face along with a toning and firming treatment for the body. This unique face treatment uses advanced dermatological products and antioxidant vitamins that work in synergy to promote cellular renewal, redefine the skin’s texture and restore health to environmentally damaged skin. It is especially beneficial for fine lines, wrinkles and sagging skin.

These clients are given pain-relieving treatments like neuro-muscular therapy to stimulate the circulation and speed up the elimination of waste products. This also helps in easing sore or tense muscles, improving flexibility and in easing psychological tensions and facilitating general body relaxation, which leads to an overall well being.

VLCC ensures good mental health by providing therapies like Fusion and Relaxation Therapy that facilitate general body relaxation and promote regular sleep patterns. These are a boon for those who work under constant pressure and erratic time schedules like the MNC’s and BPO’s.

Postural Alignment Therapy

Besides facilitating general body relaxation and improving flexibility , this specialized Neuromuscular Therapy works on the principle of applying static pressure by hand on specific myofacial points to relieve pain.

Neuro Muscular Therapy

Besides facilitating general body relaxation and improving flexibility , this specialized Neuromuscular Therapy works on the principle of applying static pressure by hand on specific myofacial points to relieve pain.

This technique works on the soft tissue of the body ( muscles , tendons and connective tissue ) to balance the central nervous system. Injury , trauma, postural distortion or stress cause nerves to speed up their transmission, inhibiting equilibrium and making the body vulnerable to pain and dysfunction.

Devising and doing R&D on new techniques and their benefits is a constant feature with VLCC as it aims towards providing it’s customers the best and most beneficial services.
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